OxyElite Pro Review – My Thoughts and Impressions

21 02 2011


  • It’s effective
  • Boosts weight loss
  • Boosts energy
  • Suppresses appetite
  • Minimal side effects


  • Extremely potent
  • Causes sweating
  • Pricy

When I began searching for a fat-burner to incorporate in my P90X routine, OxyElite Pro was one of the first and most hyped products that I found. Just typing OxyElite Pro into Google will produce almost 300,000 results, with pages upon pages of positive reviews. While researching OEP and reading so many raving reviews on it, I couldn’t help but wonder if this product can really be as great as everyone says it is. Can you really lose weight with this fat burner? Does it live up to the hype, or is it just another weight loss fad? Well, after using OEP for six weeks, I found that it did in fact live up to the hype.

OEP is the first fat burning supplement that I’ve ever used and it has definitely set the bar high. The very first day that I began using it, I noticed the stimulants start working within the first 30 minutes. It didn’t make me anxious or paranoid, and it didn’t give me the jitters (as others have reported in their reviews), but what it did provide me with was a constant and reliable source of energy and focus throughout the day. It usually takes me about two hours and multiple cups of coffee to really get the energy and focus that I need to carry out my daily tasks, but one pill of this stuff in the morning and another early in the afternoon would have me ready to go.

While using OEP, there was a noticable change in my appetite. I had to force myself to eat my usual 6-8 meals a day, and meeting my intake goal of 1800 calories daily was almost a challenge in itself. But I managed, and it really worked out for the better.  It is important that you stick to a healthy diet while using this product. If you fail to do so, the appetite suppression will not be as effective as it should be.

Another great thing that I noticed was that I was burning between 50 and 75% more calories during cardio-intensive workouts. During the Kenpo X routine in P90X, I was burning roughly 650 calories before starting with the OEP. While using OEP, however, my calories burned went up to around 950, and some days even upwards of 1150 calories burned in a single workout.  And by the end of the workout, I was rarely exhausted and honestly could have burned even more calories.

While OEP is definitely a very effective product, it is no magic pill.  A healthy diet and workout routine is crucial for this product to work.  While you would probably still benefit from some of the energetic properties without a proper diet and workout plan in place, the fat burning aspect of OEP would not be effective.  It is a very potent product and should be used with care.  It is recommended to take a multivitamin while using OEP, or it could have unwanted side-effects such as minor hair loss and changes in skin complexion.  Another downside of the product is the price.  At $40 for the 90 capsule bottle (at GNC), it is quite pricy.  I will say, though, that results are worth the price you pay for the product.

In rating OxyElite Pro, I give it the following scores:

  • WEIGHT LOSS  9.5/10
  • ENERGY  8.5/10
  • PRICE  5.5/10

OxyElite Pro is without a doubt one of the best weight loss supplements on the market.  I haven’t tried them all, but after using OEP for six weeks during the P90X routine, I will not be using any other product for weight loss in the near future.  The large list of benefits heavily outweighs the few negatives that are associated with it.  I have already recommended the product to friends and family who are looking to lose weight fast, and will continue to do so until a better product comes out.  But until then, I’ll be using OxyElite Pro.


Rewind and Fast Forward

18 02 2011

It’s been a while since I updated, and I always feel awkward writing here after such a long hiatus.  It’s kind of like running into that friend in WalMart.  You know, the one you were cool with once but haven’t spoken to in a long time.  Not really awkward, but just kind of…weird.  I figure a good way to return to the blogosphere would be to recap everyone on what I’ve been up to in my absence, and the cool things that I have coming up in the near future.


  • I’ve finished my first round of P90X, and I was more than impressed with the program.  Over the course of 90 days I lost 36lbs, went from about 23% body fat to 13%, and got into the best shape that I have ever been in.
  • Since I finished P90X, I’ve gained about 15lbs of the weight that I lost back.  I wouldn’t really say that I failed at maintaining my diet and condition.  It’s more like I didn’t even try to.  After I finished, there was Thanksgiving, my wedding, Christmas, New Years, and two birthdays in the family (all of which we ate huge dinners for).  So for the two months following P90X, all I did was pretty much eat junk and not work out.  But thats okay, I’ll be getting back on track again soon.
  • I’ve very casually leveled my Shaman, Peedrinker, up to level 72.  So far, I’ve really enjoyed getting back into WoW.  The portion of Cataclysm that I’ve experienced so far, which was the revamped zones in Azeroth, was a blast.  I had a lot of fun leveling through them with my friends.  I’m now a full blown Elemental Shaman, running a Resto offspec, and enjoying every bit of it.
  • I’m sad to say that Latency Lowlifes, the guild that I was raving about a while back, has since crumbled.  With the release of the Rift beta shortly after the Cataclysm release, mostly everyone else lost interest in WoW after getting into the familiar BC content.  But thats okay.  I still keep in touch with them on twitter, so I’m not groveling yet.  Once I hit 85 on my Shaman, I’ll be looking for another guild that I can be active and raid with, which I am looking forward to.
  • Look up.  I changed my header!


  • Starting this coming Monday, I’ll be officially kicking off my 2nd round of P90X.  I’ve attempted to start round 2 already, but wasn’t able to get very far because of sicknesses and other unforeseen circumstances.  But I’ve spent the past week or so preparing myself mentally, stocking up on the food and supplements that I need, and getting myself excited to do this thing again.  This time around, I’ll be cutting as much weight as possible during the first month, and adding some bulk during the last two months.  I’ll be making a post in the next few days on how I plan to do this.
  • I also haven’t forgotten my promise to review OxyElite Pro, and will be posting that up in the next week or so as well.
  • During my journey to expand my Shaman skills, I’ve found some very resourceful blogs that helped me out a lot.  I’ve noticed, though, that there are multiple good blogs for Resto, and not very many for Elemental.  So I plan to start posting more about my Shaman, the useful things that I learn while I level and raid, and the experiences that I find humorous and intriguing as well. I’ll probably take more of an active blogging approach to WoW and the Shaman class in general that I have in the past, and the health and nutrition information will probably take a backseat to that.
  • I hope to change the theme of the blog soon, so if you see something that looks jacked up, thats most likely why.  But just in case, leave me a comment or email me and let me know so I can get to fixing it.
  • I’ve marked off a thing or two on my list of goals for 2011 already.  I’ll be marking off more as I go.

And thats about it.  I’m excited to get this blog rolling again.  I have some big changes planned for this year and I can’t wait to bring them to life.  Hopefully I’ll have a few folks around to enjoy them with as well.

My goals for 2011

29 12 2010

I am a “lists” kind of guy. I like to make lists. Even when it comes to pointless things like the books I want to read, or the movies i want to watch; I just like to make lists! So naturally, I’m going to make a list of my goals for the year of 2011. I don’t really like calling them “resolutions”, because who actually calls goals resolutions? You don’t say “My resolution is to finish this report by Friday.” Besides, the whole New Year’s Resolution thing is worn out, and it can intimidate people into not setting any goals at all for the upcoming year. Its a brand new year and setting some short-term and long-term goals wouldn’t hurt anything. If you don’t meet them, then so what?

I thought I would share my list of goals for the upcoming year for a few reasons: (1) I’ll have somewhere online to reference and mark off the goals that I reach, and remind me of the ones that I don’t. (2) As I complete each goal, I will mention on the blog how I did it, how it has affected me, and what I gained from it. It will be interesting for me to look back on, and hopefully interesting for you to read as well.

And so, here are my goals for the year of 2011. I took the time to categorize them into professional goals, personal goals, and financial goals. I also noted whether they are short-term or long-term commitments.

(L) = Long-term
(S) = Short-term

(L) Blog more often / Show more dedication
(S) Find a new job / Move to day shift
(L) Finish and manage website for Five Star

(L) P90X round two (and keep the weight off!)
(S) Take my wife on a date to the beach
(S) Read The Five Love Languages by Gary Chapman
(L) Read my Bible and pray more
(L) Be more active in church
(S) Paint/Renovate at least one room in the house
(S) Deep cleaning of the house
(L) Improve my handwriting
(S) Inspire Someone
(L) Have a more positive attitude in general

(L) Save more and spend less
(L) Pay off my truck
(L) Pay off half of my credit card debt

And there you have it, my goals for 2011. Have you made any plans for the new year yet? Do you plan on doing so? If so, share some of them with me.

Merry Christmas

25 12 2010

Well today is that day.  It’s the day that Jesus was born, Santa gives our kids a bunch of presents, and we drink eggnog and eat ham until we can’t move anymore.  Christmas is one of my favorite holidays.  It’s full of family traditions, huge dinners, cold weather, giving and receiving, and best of all…Christmas music.
I love Christmas music!  I like the classics, the instrumentals, and the modern renditions of the classics.  So I thought I would share my Christmas playlist for this year with yall.  The music is after the break.  Enjoy, and I hope everyone has an amazing Christmas.  And if you don’t celebrate Christmas, I hope you have a great time with your family and friends!

Wow-Pro: A World of Warcraft addon review

16 12 2010

As is the case with every expansion release, everyone is leveling characters up. Maybe you’re like me and leveling a new character (probably Goblin or Worgen) from 1 to 85, or maybe you’re just getting your main up to 85 for endgame raiding. Either way, almost everyone is doing at least SOME questing at this point in the game, whether its dailies for reputation, for leveling purposes, or for other reasons. So I thought I would review an addon that I use which really helps with my questing and leveling. That addon is Wow-Pro.

Addon: Wow-Pro
Author: Jiyabi (Sarah Herzog)
Website: http://wow-pro.com
Category: Questing/Leveling

Wow-Pro will greatly suit anyone who is looking to better their questing experience in Azeroth .  Whether you are leveling an alt, going for the Loremaster achievement, looking to make some extra gold through questing, or leveling your main to 85, Wow-Pro will make your questing experience more efficient, more productive, and most importantly, more enjoyable.

There are numerous addons that are designed to make your questing experience more productive, more efficient, and more fun (questhelper, lightheaded, cartographer, etc).  And although these addons can be helpful, all of them that I have used have had their fair share of drawbacks.  Almost all of them are huge memory hogs, they feel very clunky to use in general, and are not very user friendly.  WoW-Pro is better than all of these addons in nearly every way.

WoW-Pro takes almost all of the quests in a single zone and lays them out for you so that you do as little backtracking as possible.  It is used in conjunction with TomTom, so that as soon as you complete a quest, a waypoint is added to your map at the location of the questgiver.  Once handing the quest in, a new waypoint is added at the location of the next quest objective.  It is almost like turning an entire zone worth of quests into one huge quest.

By utilizing Wow-Pro, you will level at a pace incredibly faster than with any other leveling addon, and with zero extra effort.  There is less time spent alt+tabbed and studying quest text, and more time spent actually getting XP and level gains.  It even tells you where to set your Hearthstone in order to minimize travel times.

There are almost no drawbacks to this addon.  If I had to come up with one, it would be that it limits travel a bit due to having to set your hearthstone to the inn corresponding with the guide.

Simply put, Wow-Pro is the cream of the crop when it comes to questing assistance.  I know, Blizzard has introduced their own questing guides, which can be helpful at times.  But in no way does it stack up to the features, benefits, and pure awesomeness that is Wow-Pro.  If you want to level faster, more efficiently, and have more fun doing it, then I highly suggest trying it out.  If you want more information on the addon and what it has to offer, then check out their website.  Theres a great informational video that you will find helpful.

My post cataclysm thoughts and impressions

9 12 2010

My Goblin's name is Peedrinker

As I stated in my last post, my plan for cataclysm is to level my Goblin Shaman from 1 to 85. I would like to do this uninterruptedly, meaning I’m really going to do my best to not even log onto any of my 4 level 80 characters until I reach 85. I really want to relive every aspect of leveling up to endgame, only in a new and interesting setting and with new friends.

So far, my impressions of cata are very good. Sure I’m only level 15, but I had fun completing the early Goblin quests in their new starting zone. I love how well they implemented the phasing into my little journey. It kept things interesting and made it rally hard for me to stop playing and go to bed at night.

I’m hoping that playing and leveling with my new guild of fellow bloggers will add the missing element of fun that I’ve been looking for since way back at the release of BC.  I can’t wait to start hitting the revamped 5 man dungeons with them.  What are you guys looking for in cata?  To enjoy the new content?  The guild ranking system?  Pwning noobs while they are innocently attacking a murloc?  Or are your goals and expectations similar to mine that I mention above?

Cataclysm will eat my soul

6 12 2010

Its no secret that the Cataclysm expansion for World of Warcraft comes out tonight at midnight. I’ve even seen it mentioned on news websites, tv stations, and even saw a cloud in the shape of Deathwing yesterday. The WoW community as a whole has very high expectations for Cataclysm (I’ll just call it Cata from this point on), and for good reason. WoW has been a stagnant mmo for quite some time now. Many debate the reasons why, but there is no denying that the game is simply not as fun as it was in the glory days of vanilla. But I think that Blizzard has gotten a good grasp on what people are looking for in their game. They performed a lot of experiments in Wrath of the Lich King and I feel that they will really deliver on this expansion.

So what are my plans for Cata? Well, I want to fully experience the new guild ranking system, the new leveling content, and the new races. I’ve already joined a guild of great people (more on this later) and I’ve locked down a name for my new Goblin Shaman. My plans for Cata are to level my new shammy up at the pace of the rest of my guild. I want to fully experience and enjoy the new questing content in a way that I haven’t since my first character in vanilla. And I feel like that is completely possible, mostly because of the guild I’m in.

My guild, Latency Lowlifes, is a group of fellow mmo and gaming bloggers. Some of them I have known for quite a while, and a few of them I have hardly met. But the one thing that I do know about all of them is that they are great people. I can tell this from their blogs. They’re all fun, easy going, and best of all, not the elitist prick that everyone else playing WoW these days seems to be. I can’t wait to see all of the new and exciting things that Cata will bring to the table alongside these guys. I think it will not only add a higher level of fun and excitement to the game, but to my blogging as well.

So until Azeroth is shredded and gorged into tiny little bits, I should probably do the work that I’m getting paid to do right now.